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Senior couple exercising in park.


Posted On May 15, 2020

Importance of Immune Health for Seniors

Exercise is very important for aging adults and seniors. In order to improve your immune system, make sure you are exercising regularly. Learn about how staying active can help boost your immune syste

Senior woman lying on side and sleeping at home.


Posted On April 22, 2020

Hygiene Best Practices for Seniors

Wondering how to maintain good personal hygiene? Read more about these 10 personal hygiene practices for seniors and apply them to your everyday life.

A happy senior in her home cooking a healthy meal.

Healthy Aging

Posted On April 8, 2020

5 Essential Nutrients for Brain Health for Seniors

Your brain health is important for the overall health of your body. The brain allows you to think, feel, breath and function as you should day in and day out. But unfortunately, as you age, your...

A group of seniors play with blocks at an assisted living community.

Senior Living

Posted On February 11, 2020

3 New Trends in Assisted Living Communities

According to the U.S. Census Bureau, the senior population is skyrocketing rapidly. There are about 76 million older adults in the country, and by 2030, all Baby Boomers will be older than age 65...

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