Posted On May 15, 2020
Exercise is very important for aging adults and seniors. In order to improve your immune system, make sure you are exercising regularly. Learn about how staying active can help boost your immune syste
Posted On April 22, 2020
Wondering how to maintain good personal hygiene? Read more about these 10 personal hygiene practices for seniors and apply them to your everyday life.
Posted On April 8, 2020
Your brain health is important for the overall health of your body. The brain allows you to think, feel, breath and function as you should day in and day out. But unfortunately, as you age, your...
Posted On February 11, 2020
According to the U.S. Census Bureau, the senior population is skyrocketing rapidly. There are about 76 million older adults in the country, and by 2030, all Baby Boomers will be older than age 65...