Senior Wellness Programs
No matter the fitness level, our Wellness Center staff can customize a senior wellness program specific to each resident’s needs.
Our Senior Wellness Center includes:
- State-of-the-art exercise equipment specifically designed for the needs of the aging population
- Exercise programs to improve balance, stamina, mental performance and reduce pain
- A massage room for therapeutic massage
- Indoor, warm water saline pool known to be soothing for people with arthritis, diabetes, peripheral neuropathy, fibromyalgia, and other conditions. Some people who have been unable to stand have been able to walk in the pool with the assistance of a staff member.
As part of our senior community wellness plans, residents receive a personal fitness assessment when they move into Saint Simeon’s, which includes a customized program of exercise to maintain and improve their overall functional health and independence.