over the counter medicine

What Over-the-Counter Medications Should I Avoid Now That I’m Older?

John H. Schumann, M.D., discusses over-the-counter medications should as Benadryl that older individuals may want to avoid.

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Benefits of Water Exercise

Water exercise is excellent even for individuals who have a musculoskeletal condition. Hear about all the benefits of water exercise in this video by Mary Nole, Ed.D., Wellness Director at Saint Simeo

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