Home > Blog > How To Improve Balance
It’s important for seniors to develop good posture, which results in proper balance. Mary Nole, Ed.D., Wellness Director at Saint Simeon’s, will teach you how to improve your balance.
Your brain is constantly working to process information, help you form new ideas and learn different skills with each passing day.
3701 Martin Luther King, Jr. Blvd
Tulsa, OK 74106
Fax: (918) 425-6368